April 22, 2025

What are the First Fridays? A Catholic Tradition of Devotion

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Embracing the Devotion of First Fridays

In the Catholic Church, First Fridays hold a special place of devotion. Observed by Catholics around the world, this practice invites the faithful to deepen their relationship with Christ through the Eucharist. But what exactly are First Fridays, and why are they so important to Catholic spirituality?

In this article, we’ll explore the history behind First Fridays, the promises associated with this devotion, and how you can incorporate it into your spiritual life for greater closeness to Christ.


What Are First Fridays?

First Fridays refer to the practice of attending Mass and receiving the Holy Eucharist on the first Friday of each month. This devotion is tied to the Sacred Heart of Jesus and is rooted in a series of promises made by Christ to St. Margaret Mary Alacoque, a French nun who experienced profound mystical visions of Jesus in the 17th century.

According to Jesus’ revelations to St. Margaret Mary, those who practice devotion to His Sacred Heart with love and reverence will receive abundant graces and protection. The First Friday devotion focuses on honoring the Sacred Heart of Jesus in a special way by receiving the Eucharist and meditating on His love for humanity.


The Origins of the First Friday Devotion

The practice of First Fridays was first promoted by St. Margaret Mary Alacoque after her mystical experiences with Christ. In 1673, Jesus appeared to her and revealed His Sacred Heart, asking that she spread devotion to His Heart as a means of bringing souls closer to God.

In one of her visions, Jesus promised to grant special graces to those who would make a habit of receiving the Eucharist on the first Friday of every month for nine consecutive months. This practice became known as the “Nine First Fridays,” and it has since become a widespread Catholic tradition.

The Promise of Nine First Fridays:

Jesus made several promises to those who would faithfully observe the devotion of the Nine First Fridays:

  • Grace of Final Repentance: Those who complete the Nine First Fridays, receiving Communion on each First Friday, will be granted the grace of final repentance before death. This means they will have the opportunity to repent of their sins and be reconciled with God before passing away.
  • Protection and Blessings: Christ promised to watch over those who make reparation to His Sacred Heart, offering them His protection in this life and in the next.

How to Participate in the First Friday Devotion

Participating in the First Friday devotion is simple, yet profound. Here’s how you can incorporate it into your spiritual life:

1. Attend Mass on the First Friday of the Month:

To honor the Sacred Heart of Jesus, attend Mass on the first Friday of each month. The Mass provides a special opportunity to focus on the love of Christ and His Heart, which was pierced for our sins.

2. Receive the Eucharist:

On First Fridays, receiving the Holy Eucharist is essential. Christ’s presence in the Eucharist is the source and summit of Catholic life. By receiving Communion on First Fridays, you unite yourself more deeply with the love of Christ and the graces He desires to pour out upon you.

3. Make a Personal Act of Reparation:

In addition to receiving Communion, First Friday devotions call for an act of reparation to the Sacred Heart of Jesus. This can be a prayer of thanksgiving, a personal offering of your heart, or a prayer asking for mercy for your own sins and the sins of the world. An example is the Act of Reparation to the Sacred Heart of Jesus, which reads:

“O most Holy Heart of Jesus, I offer You my prayers, works, joys, and sufferings of this day, in reparation for the offenses committed against Your Sacred Heart.”

4. Keep the Nine First Fridays:

Although attending Mass and receiving the Eucharist on the First Friday of each month is the core of the devotion, some Catholics go further by committing to the full Nine First Fridays. This means making the effort to attend Mass and receive Communion on the first Friday of nine consecutive months. Christ promised special graces for those who complete this devotion.


The Spiritual Benefits of First Fridays

Participating in First Fridays can bring many spiritual benefits, both in this life and in preparation for eternal life. Here are some of the blessings that flow from this devotion:

1. Greater Union with Christ:

First Fridays encourage a deeper relationship with Christ through the Eucharist. By regularly receiving the Body and Blood of Christ, you grow in holiness and intimacy with the Lord. St. John Paul II emphasized the centrality of the Eucharist in the life of the Church, calling it the “source and summit” of Christian life.

2. Strengthened Faith and Devotion:

The act of dedicating the first Friday of each month to Christ reinforces your commitment to Him. It allows you to pause and reflect on His love for humanity, helping you grow in gratitude and devotion.

3. Grace of Final Repentance:

Perhaps the most profound promise attached to the First Friday devotion is the grace of final repentance. As Catholics, we know how important it is to die in a state of grace. By practicing the Nine First Fridays, you are assured that, at the time of your death, Christ will grant you the grace of repentance, helping you to reconcile with God and prepare for eternal life.

4. Protection and Peace:

Those who observe this devotion are promised special protection from Christ’s Sacred Heart, as well as peace in their hearts. This is a powerful source of comfort, especially in times of distress, illness, or uncertainty.


Is First Friday Devotion for Everyone?

The devotion to the Sacred Heart and the practice of First Fridays is open to all Catholics. While it is particularly powerful for those who commit to the Nine First Fridays, anyone can benefit from attending Mass and receiving Communion on First Fridays. The key is to approach the devotion with sincerity, a desire to honor Christ’s love, and an openness to His graces.

If you’re unable to attend Mass in person, make a spiritual act of communion and prayer as an offering of devotion. The Church always encourages the faithful to participate in the spiritual life to the fullest extent possible, and God honors all sincere efforts to grow in love and holiness.


A Tradition of Love and Mercy

The First Friday devotion to the Sacred Heart of Jesus is a powerful tradition that offers Catholics a way to grow closer to Christ and receive His abundant graces. Through regular attendance at Mass, receiving the Eucharist, and making acts of reparation, you open yourself to the love and mercy of God.

By committing to this simple yet profound devotion, you can deepen your relationship with Christ, secure the grace of final repentance, and experience the peace and protection of His Sacred Heart. May this beautiful tradition help you to live each month with greater devotion and gratitude for the love of Jesus Christ.


Are you ready to embrace the devotion of First Fridays in your own life? Start today by attending Mass on the first Friday of the month and receiving the Eucharist with an open heart. Share this article with your friends and family to spread the word about the beauty and grace of First Fridays. Don’t forget to subscribe to ApostleTimes.com for more insights on Catholic traditions and devotions.


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